Ice Cream Jello
Posted by
Jophus
on Sunday, October 4, 2009
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Ice Cream Jello Recipe #108778
SERVES 24
1 (3 ounce) package cherry Jell-O
1 (3 ounce) package lemon Jell-O gelatin
1 (3 ounce) package lime Jell-O gelatin
1 (3 ounce) package orange Jell-O
1/2 gallon vanilla ice cream, sliced into fourths
Add 1 cup of boiling water to package of cherry Jello and stir.
Add 1/4 of the vanilla ice cream and use a whisk to whip with the Jello.
Let set in a clear 9x13-inch pan for 15 minutes or as Wife2uRick suggested waiting 15-30 minutes or until set.
Then Add 1 cup of boiling water to package of lemon Jello and add 1/4 of the vanilla ice cream and use a whisk to whip with the Jello.
Let set on top of the cherry layer for 15 minutes or until set.
Then add 1 cup to the lime Jello and add 1/4 of the vanilla ice cream and whisk to whip with the Jello.
Let set on top of lemon Jello for 15 minutes or until set.
Then with the last box of Jello which is orange add 1 cup of boiling water and the last 1/4 vanilla ice cream and whisk together and put on top of lime Jello and let set.
I usually do other things while I am making this and you can also use your favorite jello's but these together taste really good and I always am asked to bring it.
Note: I usually cut my ice-cream in fourths and leave the ice-cream in the freezer until I use each 1/4th for the Jello.
Jello can be stored in refrigerator when done. :).
http://www.recipezaar.com/Ice-Cream-Jello-108778
French Toast Sticks - OAMC
Posted by
Jophus
Labels:
Bread,
Egg,
Syrup
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French Toast Sticks - OAMC Recipe #125399
35 min | 10 min prep
SERVES 8 , 24 sticks
8 slices bread (Texas Toast style or French)
1/4 cup melted butter
4 eggs
1/3 cup sugar
1/4 teaspoon cinnamon
2/3 cup milk
3/4 teaspoon vanilla
Preheat oven to 350 degrees Fahrenheit.
Cut each slice of bread into 3 pieces to make sticks. Texas Toast is a very thick sliced bread about 3/4" thick. You could substitute french bread if Texas toast is not available.
In a bowl, mix together melted butter, eggs, sugar, cinnamon, vanilla and milk. Beat well.
Dip sticks into egg mixture and place on a cookie sheet that has been sprayed with cooking spray.
If there is any dip left, you can drizzle it over the sticks.
Bake for 25 minutes on middle rack of oven. Turn halfway through baking time.
Allow to cool.
Flash freeze on cookie sheet, remove and place in a ziploc bag.
To reheat: place 3 sticks on a microwave-safe plate and heat on high for 1 minute until warm. Serve with syrup.
http://www.recipezaar.com/French-Toast-Sticks-OAMC-125399
BioFeedback
Posted by
Jophus
on Saturday, September 26, 2009
Labels:
Blood Pressure,
Body Temperature,
Health,
Heart Rate,
Meditation,
Studies
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Biofeedback is a non-medical process that involves measuring a subject's specific and quantifiable bodily functions such as blood pressure, heart rate, skin temperature, sweat gland activity, and muscle tension, conveying the information to the patient in real-time. This raises the patient's awareness and therefore the possibility of conscious control of those functions.
By providing the user access to physiological information about which he or she may be unaware, biofeedback may allow users to gain control of physical processes previously considered an automatic response of the autonomous nervous system. Interest in biofeedback has waxed and waned since its inception in the 1960s; it is, however, undergoing something of a renaissance during the early 21st century, which some experts attribute to the general rise in interest about all alternative medicine modalities. Small biofeedback machines are becoming available for use in the home.
The "Association for Applied Psychophysiology and Biofeedback", or "AAPB" is a non-profit scientific and professional society for biofeedback practitioners. Originally called "The Biofeedback Research Society", its name was first changed to the "Biofeedback Society of America," and then it was once again changed to its latest name.
Link to the BioFeedback page on Wikipedia
Avocado Egg Rolls
Posted by
Jophus
Labels:
Avocado,
Cashews,
Cilantro,
Copycat,
Egg,
Egg Roll,
Garlic,
Green Onion,
Honey,
Recipe,
Red Onion,
Sun-Dried Tomatos
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Avocado Egg Rolls
34 min | 30 min prep
dipping sauce
* 3-4 teaspoons white vinegar
* 1 teaspoon balsamic vinegar
* 1/2 teaspoon tamarind pulp
* 1/2 cup honey
* 1 pinch powdered saffron
* 1/2 cup chopped cashews
* 2/3 cup fresh cilantro
* 2 garlic cloves
* 2 green onions
* 1 tablespoon granulated sugar
* 1 teaspoon ground black pepper
* 1 teaspoon ground cumin
* 1/4 cup olive oil
egg rolls
* 1 large avocado, peeled, pitted, & diced
* 2 tablespoons sun-dried tomatoes packed in oil, chopped
* 1 tablespoon minced red onion
* 1/2 teaspoon fresh cilantro, chopped
* 1 pinch salt
* 3 egg roll wraps
* 1 egg, beaten
1. Stir together vinegars, tamarind, honey, and saffron in a microwave safe bowl, and microwave for 1 minute.
2. Stir until tamarind is dissolved.
3. In a blender, Puree tamarind mixture, cashews, 2/3 cup cilantro, garlic, onions, sugar, pepper, and cumin.
4. Pour mixture into a bowl and stir in oil.
5. Refrigerate until ready to use.
6. Gently stir together avocado, tomatoes, onion, 1/2 teaspoon cilantro, and salt.
7. Distribute filling evenly onto center of each egg roll wrapper.
8. Position a wrapper so that a corner is pointing toward you; fold the bottom corner up, 1/4 of the way over the filling.
9. Brush remaining corners and edges of the wrapper with egg, roll up from side to side, fold top corner over all and press to seal.
10. Repeat with remaining wrappers.
11. Continue by deep-frying the egg rolls in 375 degree oil for 3-4 minutes, until golden brown.
12. Drain on brown paper bags.
13. Slice egg rolls diagonally across middle and serve with prepared dipping sauce!
Link to recipe on RecipeZaar
34 min | 30 min prep
dipping sauce
* 3-4 teaspoons white vinegar
* 1 teaspoon balsamic vinegar
* 1/2 teaspoon tamarind pulp
* 1/2 cup honey
* 1 pinch powdered saffron
* 1/2 cup chopped cashews
* 2/3 cup fresh cilantro
* 2 garlic cloves
* 2 green onions
* 1 tablespoon granulated sugar
* 1 teaspoon ground black pepper
* 1 teaspoon ground cumin
* 1/4 cup olive oil
egg rolls
* 1 large avocado, peeled, pitted, & diced
* 2 tablespoons sun-dried tomatoes packed in oil, chopped
* 1 tablespoon minced red onion
* 1/2 teaspoon fresh cilantro, chopped
* 1 pinch salt
* 3 egg roll wraps
* 1 egg, beaten
1. Stir together vinegars, tamarind, honey, and saffron in a microwave safe bowl, and microwave for 1 minute.
2. Stir until tamarind is dissolved.
3. In a blender, Puree tamarind mixture, cashews, 2/3 cup cilantro, garlic, onions, sugar, pepper, and cumin.
4. Pour mixture into a bowl and stir in oil.
5. Refrigerate until ready to use.
6. Gently stir together avocado, tomatoes, onion, 1/2 teaspoon cilantro, and salt.
7. Distribute filling evenly onto center of each egg roll wrapper.
8. Position a wrapper so that a corner is pointing toward you; fold the bottom corner up, 1/4 of the way over the filling.
9. Brush remaining corners and edges of the wrapper with egg, roll up from side to side, fold top corner over all and press to seal.
10. Repeat with remaining wrappers.
11. Continue by deep-frying the egg rolls in 375 degree oil for 3-4 minutes, until golden brown.
12. Drain on brown paper bags.
13. Slice egg rolls diagonally across middle and serve with prepared dipping sauce!
Link to recipe on RecipeZaar
Vegetable - Hummus Sandwich
Posted by
Jophus
Labels:
Hummus,
Recipe,
Sandwich,
Vegetarian
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Vegetable - Hummus Sandwich
Ingredients:
* Spread:
* 1/2 cup cooked white beans
* 1 tbsp Dijon mustard
* 1 tsp sugar
* 2 tbsp lemon juice
* Filling:
* 1 cup uncooked assorted vegetables
* 2 egg whites
* 1/2 tsp: basil, parsley, salt, and black pepper
* 2-3 slices of whole wheat bread
Directions:
Combine white beans, mustard, and lemon juice in a food processor. Add additional lemon juice for desired consistency. Set aside. In a greased skillet on low heat, cook vegetables until almost done. Add egg white and spices and continue cooking until mixture is done. Spread some bean mixture over each slice of toasted bread, then add a small portion of egg mixture on top. Serve immediately.
Number of Servings: 2-3
Notes from the Cook: This is a very healthy and quick meal to make when you're on the go. It can be a protein-filled breakfast or lunch item. You can always substitute any flavored tortilla with the bean spread and egg mixture.
Link to recipe at BetterRecipes
Ingredients:
* Spread:
* 1/2 cup cooked white beans
* 1 tbsp Dijon mustard
* 1 tsp sugar
* 2 tbsp lemon juice
* Filling:
* 1 cup uncooked assorted vegetables
* 2 egg whites
* 1/2 tsp: basil, parsley, salt, and black pepper
* 2-3 slices of whole wheat bread
Directions:
Combine white beans, mustard, and lemon juice in a food processor. Add additional lemon juice for desired consistency. Set aside. In a greased skillet on low heat, cook vegetables until almost done. Add egg white and spices and continue cooking until mixture is done. Spread some bean mixture over each slice of toasted bread, then add a small portion of egg mixture on top. Serve immediately.
Number of Servings: 2-3
Notes from the Cook: This is a very healthy and quick meal to make when you're on the go. It can be a protein-filled breakfast or lunch item. You can always substitute any flavored tortilla with the bean spread and egg mixture.
Link to recipe at BetterRecipes
Egg - Hummus Sandwich
Posted by
Jophus
Labels:
Egg,
Hummus,
Recipe,
Sandwich,
Vegetarian
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Healthy Egg Sandwich
Ingredients:
* 2 slices whole wheat bread
* 1 heaping tablespoon garlic hummus
* 1 hard boiled egg
Directions:
Dice egg and mix with garlic hummus to form an egg salad consistency. Smooth mixture on top of one slice of bread. Place other slice on top to make one healthy and yummy egg salad sandwich.
Healthy Link to recipe at BetterRecipes
Ingredients:
* 2 slices whole wheat bread
* 1 heaping tablespoon garlic hummus
* 1 hard boiled egg
Directions:
Dice egg and mix with garlic hummus to form an egg salad consistency. Smooth mixture on top of one slice of bread. Place other slice on top to make one healthy and yummy egg salad sandwich.
Healthy Link to recipe at BetterRecipes